Jimmy Kania 2017-07-11T15:55:34+00:00

Jimmy Kania

 

Background:

I developed my passion for fitness at a young age. I’ve always enjoyed being outside and staying active. Some of my favorite activities are biking, swimming, hiking, and rock climbing. I gained an interest in weightlifting and proper nutrition at age 16 and continue to expand my knowledge in all related areas.
I am dedicated to helping others achieve their goals and live happy and healthy lives.

Specialty/Focus:

Fat loss, Muscle building, Strength Training, Weightlifting, Circuit Training, Cardiovascular Training, Flexibility, Mobility, Diet, Nutrition, Meal Planning

Education/Certifications:

  • B.S. in Exercise Science (The University of Texas at Arlington)
  • Collegiate Strength and Conditioning Intern (Basketball, Baseball, Volleyball, Track and Field, Softball, Tennis, Golf)
  • CPR/AED/First Aid Certified