I have been a personal trainer for 15 years, physical fitness is not just a job for me it is my number one hobby and lifestyle. From biking, hiking, kayaking to snow skiing, my goal in life is to stay as fit and healthy as possible to continue these hobbies well into my golden years!!! Lol
As a trainer, I love to instill good exercising habits to my clients as a lifestyle not just a few hours in the gym. My number one objective with my clients is to teach them the tools necessary to stay fit from the inside out so that they may live a long and healthy life.
Cooper Institute Certified Personal Trainer