Jimmy Kania



I developed my passion for fitness at a young age. I’ve always enjoyed being outside and staying active. Some of my favorite activities are biking, swimming, hiking, and rock climbing. I gained an interest in weightlifting and proper nutrition at age 16 and continue to expand my knowledge in all related areas. I am dedicated to helping others achieve their goals and live happy and healthy lives.


Fat loss, Muscle building, Strength Training, Weightlifting, Circuit Training, Cardiovascular Training, Flexibility, Mobility, Diet, Nutrition, Meal Planning


  • B.S. in Exercise Science (The University of Texas at Arlington)
  • Collegiate Strength and Conditioning Intern (Basketball, Baseball, Volleyball, Track and Field, Softball, Tennis, Golf)
  • CPR/AED/First Aid Certified