Class details

Just weights is a 45 minute weight lifting class using dumbbells. This class also includes a short burst of plyometrics. Core exercises are also a part of our weight training. All fitness levels are welcome and all ages can participate.

Class Information

Price:
Monday: 8:30am
Tuesday: 5:15am
Wednesday: 8:30am, 6:30pm
Thursday: 5:15am
Friday: 8:30am
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