Hi, I’m Lillian! I grew up in Mansfield and began my fitness journey as a gymnast and then moved into the world of weightlifting. I have 4 years of coaching experience as a gymnastics and physical education coach. I am getting ready to graduate from California Baptist University with my B.S in Kinesiology. Through my own fitness journey, I have become passionate about helping people take care of not only their bodies, but their minds and souls through movement. I believe that movement is medicine, and a movement-focused lifestyle is meant for everyone. I use a holistic approach to wellness which encompasses exercise, nutrition, and lifestyle changes. My greatest joy is to see people become healthier, exceed their own expectations of themselves, and realize that exercise can be fun. My goal as a trainer is to teach others how to love the process of reaching their goal